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Spiritual Psychotherapy Your sessions are always confidential, and available in English or 'en français'. Each session is tailored to meet your specific personal and individual needs. You have the power to decide at which pace you choose to heal. Situations are never forced. You are simply helped to achieve your goals ... whatever they may be, and during the course of whatever time feels comfortable to you. Hélène's methods are proven successful, and include the following ...

Talk therapy You're guided throughout your healing process in a gentle, nurturing manner. Dreams We all dream ... even if we don't remember our dreams. Dreams give us information about the events in our lives, and often bring us solutions to difficult situations. Visualization Imagining something is visualization, which is used to help you see things in a different light. You can create your vision. Drawing Drawing is often used in therapy. And everybody can draw! Writing "Non-dominant hand" writing is one of the many forms of writing. Voice dialoguing You've been living with several sub-personalities most of your life. Meeting them can be very interesting. You're helped in finding your own voice - that little voice deep inside of you. Inner Child work We all have a child living inside of us. This child has the secret key to our emotions. Current and Past Life Regression Therapy Regression Therapy using hypnosis is a powerful tool that will help you remove blockages in your current life. Past Life Regression gives you the opportunity to understand your current life and to make choices. Current Life Regression is a healing journey to some significant moment in your present life. Soul Retrieval Soul retrieval is a healing experience in which lost or stolen fragments of the soul are retrieved. When we experience trauma, "a part of our vital essence separates from us in order to survive the experience by escaping the full impact of pain". (Sandra Ingerman) Meditation There are many ways to meditate. If you can breathe, you can meditate.

Please Email Your Comments to Hélène 613.741.2301 uheal@healinginterludes.ca "Hélène has been a good friend to me, with the personal and professional ability to make me feel better simply by listening when I need to talk and the intuition to be there when I need her." ... Thea © 2004  All Rights Reserved - Hélène Bélanger - Healing Interludes Ottawa . Ontario . Canada Webma'am - Thea Menagh, OFAE - www.AFittingImage.com Photography & Design 2004 © B&T Graphic Communications Inc.